What’s Holding Back Your Weight Loss?
Many are familiar with the painful, frustrating struggle of trying to lose weight. We may feel like we're doing everything...
Spring into Optimal Health!
Every year when the weather starts to warm, the concept of "spring cleaning" our domiciles comes to mind. It can...
Oil Pulling
If you're looking to ramp up your health and hygiene practices, your focus may not go immediately to your teeth...
The Effect of Fluoride
Fluoride compounds which are put in water (fluoridation), toothpaste and supplement tablets (including some vitamins) were never tested for safety...
Types of Water Filters
The quality of our drinking water has been steadily declining. So far our government has turned a blind eye to...
Wireless Bras: Looking for a reason to switch?
The wires in your bra interrupt the lymphatic system that filters out waste toxins from your body. If the lymphatic...
The Dangers of BPA
One chemical under intense scrutiny is bisphenol-A (BPA), a substance used to make polycarbonate plastics -- tough, high-performance plastic material...
Harmful Skin Care Ingredients
Your skin is your body's largest organ; it plays an important role in protecting and detoxing us. Unfortunately, in trying...
Harmful Ingredients in Cosmetics
It's so sad that almost all of the everyday personal care items stocking the shelves at Target and Walmart, even...
Harmful Ingredients in Vitamins & Supplements
Those of use who take vitamins, herbal supplements and superfoods do so for a common goal: to be as healthy...