Enzymes
Enzymes are proteins that catalyze reactions with an organism. This means that enzymes increase the rate of chemical reactions within...
Pros and Cons of Eating Raw
One of the most popular and talked about diets today is The Raw Food Diet! Just as any other diet...
Digestive Juices in Nature
When we are young, our digestive enzymes function at their best by breaking down food into necessary proteins, fats, and...
Cucumber Avocado Gazpacho
Prep Time: 15 minutes | Serves: 4 I love chilled summer soups that are filling yet refreshing. I happened to have...
Rawesome Tomato Sauce
Prep Time: 15 minutes | Serves: 4 Growing up, if someone asked what my favorite food was, I probably would have...
Breakfast Granola
Prep Time: 10 minutes | Serves: 2-3 This is such an easy raw breakfast! Use any combination of nuts/seed you have...
Tri-Colored Gazpacho
Prep Time: 20 minutes | Serves: 4 This raw and wonderfully flavorful cold tomato soup is perfect on a hot summer...