Enzymes
Enzymes are proteins that catalyze reactions with an organism. This means that enzymes increase the rate of chemical reactions within...
Warming Ginger Tea
I have been using this ginger tea recipe every winter for the last 10 years and it has never failed....
Antibiotics: A Crisis
For quite some time now, there have been growing concerns about the overuse of antibiotics. Doctors prescribe them for every...
Improve Your Mood With Food!
Feeling tired and fatigued? Your body needs energy. Here are some nutritious foods that will help bring your mood...
Green Tea and Weight-Loss: How does it work?
A new study performed out of the Department of Microbiology at the University College of Medicine in Seoul, Korea, found...
What’s Holding Back Your Weight Loss?
Many are familiar with the painful, frustrating struggle of trying to lose weight. We may feel like we're doing everything...
Spring into Optimal Health!
Every year when the weather starts to warm, the concept of "spring cleaning" our domiciles comes to mind. It can...
The Dirty Dozen
The EWC, which stands for the Environmental Working Group, has just recently come out with its newest, most recently updated...
The Link Between Oral Hygiene and a Healthy Baby
The placenta isn't sterile! The bacteria found on newborn most closely resembles...
Oil Pulling
If you're looking to ramp up your health and hygiene practices, your focus may not go immediately to your teeth...