The Three Doshas
Dosha is a Sanskrit word that translates as “mind-body constitution” or “mind-body personality.” According to ayurveda – the 5,000-year-old “science...
Rawesome Tomato Sauce
Prep Time: 15 minutes | Serves: 4 Growing up, if someone asked what my favorite food was, I probably would have...
A Rebuttal about Agave
I accidentally stumbled upon this article/letter on the web today. Though it is from an agave manufacturer, I believe that...
Pineapple Smoothie
Prep Time: 3 minutes | Serves: 2 I had a bit of cashew milk leftover last Sunday that I wanted to...
Chocolate Cashew Milk
Prep Time: 10 minutes | Serves: 2 Yes. You can also put chocolate in your nut milk! You can make in...
Making Cashew Milk
Prep Time: 5 minutes | Serves: 4 Making nut milk is a lot easier than you might have imagined. With just...
Mock Oatmeal
Cook Time: 5 minutes | Serves: 3-4 Kind of like mock oatmeal, porridge can serve as a great breakfast option. I...
Breakfast Granola
Prep Time: 10 minutes | Serves: 2-3 This is such an easy raw breakfast! Use any combination of nuts/seed you have...
The Sad Claims about Agave Nectar
During the past five year of practice, I've recommended agave nectar as the sweetener of choice, having learned of its...
Griffith Park Trails
Griffith park marks one of the greatest outdoor resource for us Angelenos. I have so many childhood memories of family...