Dosha – Vata
Vata is made up of the two elements space and air and can be identified as the Wind element. Vata...
Vata is made up of the two elements space and air and can be identified as the Wind element. Vata...
Though grilling and boiling is a tasty option to cook your meats, it's not as healthy as cooking in water....
Heavy metal toxicity is very common and is very serious. Even small amounts of these metals over time can cause...
It's true. Our food contains pesticides. Our asparagus, lettuce, strawberry and melons contain compounds like Carbendazim, Methomyl and Diazinon. I...
Are you nutrient deficient? Is your multivitamin working? Test to see if your vitamin levels are the best they can...
When we get our annual blood work, most labs only test 4 numbers: Total Cholesterol, LDL, HDL and Triglycerides. It...
I just registered for my 6th annual attendance to Expo West held at the Anaheim Convention Center, a mega trade...
A diet rich in olive oil has been long recognized for its benefits in cardiovascular health, joint health, cancer prevention,...
Is it easier to make a list of your shortcomings or rattle off your top 10 strengths? Most of us...
Most physicians don't recommend checking for bone mass until you reach your 50's. However, habits in our modern lives such...