More About Whole Grains
What are whole grains? A lot of people are unclear what types of whole grains are smart choices for their...
The Truth About Canola Oil
What is a canola plant? You probably can’t picture it because it doesn’t exist. Canola oil actually comes from the rapeseed...
QRA – Quantum Reflex Analysis
Quantum Reflex Analysis is an applied kinesiological testing technique (referred to as ‘muscle testing’ by some). It uses the Bi-digital (2...
Chemical Cuisine
The rule of thumb is that you shouldn’t eat anything that you don’t recognize. These days, so many products are...
The Carrot
Tracking food intake, workouts, and supplements can become draining, but this application makes it easy and fun! The Carrot is the...
Zyto Elite
We have incorporated Zyto's uber-futuristic assessment tool to help give us another in-office tool (and Virtual - yes we can...
Mai Healthee Life: Episode 1
A dear friend of mine, Jeannie Mai, host of Style Network's How Do I Look, and I have started a...
Dosha – Kapha
Kapha is made up of the two elements water and earth and thus k apha is both structure and lubrication....
Dosha – Pitta
Pitta is made up of the two elements fire and water and can be compared to gasoline - it...