Ancestry DNA / 23andME DNA Evaluation
Many of us have looked at our genetics to find our heritage and roots; others of us also got genetic...
Tips for Avoiding GMOs
We all know that GMOs, or genetically modified organisms, are no good for our bodies. But how do you avoid...
A Startling Visual about Microwaved Consumables
Thanks to Nenah Sylver for the original image!...
Beat the “Afternoon Slump”
Do you ever get that 3:30 feeling? You’re tired, slow, can’t really focus on anything. The reason for this kind...
TCM Horary Clock
The ancient wisdom of Traditional Chinese Medicine shows us how the waves of our bodies' energy or Qi moves throughout...
The KEY to Understanding Your Health
Everyone has genetic variations which means that the enzymes associated with your genetic function may not be functioning at 100%. The...
Critical Sleep
We all know that sleep is vital for our health. Getting rest to repair our cells and reset our hormones...
Foundations of Nutrition – Salt
Salt has earned a bad reputation in our modern world because of the effects of highly heated and highly refined...
Oh! These Towers!
I am so grateful for this little path in my neighborhood… it’s much nicer than running on sidewalks and it...
DNA Test based Nutrition
Decades of research into our genetic makeup has given us great insight into the true causes of chronic disease. After attending a...