A dear friend of mine,
Jeannie Mai, host of Style Network's
How Do I Look, and I have started a series of short clips of Healthee Tips to help you along your journey to feeling and looking better! Join Us along this journey to learn and get you and your friends and family in tip top shape!
This week's topic of Discussion: Radiation
Watch our very first
Mai Healthee Life Episode! To keep updated on our latest episodes, follow Jeannie Mai
here!
Episode Re-cap:
- Protect your cell phones! Electro-Magnetic Fields (EMF's) from
cell phones are extremely harmful. Imagine these invisible frequencies
shooting straight through your head each time you answer the phone, as
well as through your body if you carry your phone in your pocket - even
when you're not on it. Your phones are constantly sending and receiving
data (and way more if you have a smart phone!) so it is imperative that
you protect yourself from these frequencies. REMEDY: Cell phone
protectors of the past were big and bulky. Meet the Q-Tape: an adhesive
backed tape of metal allow which absorbs radiation! Place an inch strip
on the back cover of your cell phone (make sure the tape is covered) and voila! (Click on the contact link at the top of the page to purchase.)
- Stop Microwaving! It's an accepted commodity in our modern world
but when you nuke your food, you are killing essential nutrients AND
eating radiated food! Warm your food in a toaster oven, a pot instead. Yes it takes a little more time, but definitely worth it!
- Up your anti-Oxidants! All of these radiation frequencies cause
OXIDATION (like the process of the metal turning to rust) in your
bodies. Make sure you get anti-oxidant rich berries, pomegranate and dark green leafy veggies like kale!
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