If your perceptions are what creates your reality, in order to change your reality, you need alter your perceptions. Evidence shows that it is 'emotions' that influence your perceptions rather than your 'thoughts'. So, in order to change our perceptions, we need to shift our emotional response to a situation, person or subject.

Created by an uber-talented card designer, this poster is more than a cute wall hanging.

The organs, glands and tissues are labeled with virtues: kindness, wisdom, joy, faith, honesty, long-suffering, righteousness, gentleness, truth, grace, respect, humility, commitment, patience, diligence, contentment, strength, self control, peace, goodness, compassion and love.