As you have probably figured out by now, my real name is ‘Hee’, short
for Heewon, as many friends have called me throughout the years.
HealtheeLife.com
is a compilation of all that I've learned about health during the
past 8 years of my clinical practice as well as everything I've learned
since childhood. I've always been fascinated by food, and as my interest grew beyond helping my mother cook in the kitchen,
exploring different tastes and cooking methods, I began to notice the
effect of food on the way people feel. Not only that but how the same
foods often affect individuals quite differently.
Since then, I was
always in tune to the uniqueness in every individual and learned to
translate that quality into each person’s diet and lifestyle.
A basic nutrition course my freshman year in college sparked a deep
interest and intuition that food can heal. I started to advocate
healthy diet and lifestyle to friends and family and decided to seek
and pursue a career in the world of holistic nutrition and natural
healing.
In 2004, I started an internship where I gained more exposure in the
field of clinical and functional nutrition and was trained as a
nutritionist. Since then, I have been attending numerous seminars to
broaden my insight, perspective and knowledge in order to better
understand the intricacies of the human body. I graduated from The
University of Bridgeport, with a Masters in Human Nutrition, while
maintaining my role as a Senior Nutritionist at a nutrition and wellness clinic.
Through individual consultations, I teach healthy eating and
lifestyle modifications in a fun and creative way, while helping
individuals and families rid their ailments and lower their risk of
common diseases found in today’s world. With my interest in herbs and
and the specific roles of different nutrients, my customized programs
are thorough and truly aid individuals toward getting healthier. I
believe that the many modalities, theories, traditions and approaches
to health exist because they all hold validity, especially at different
times in a person’s life. The synergistic way that nutrients work and
the complementary way that different healing modalities work are so
intriguing and vital to rapid healing. Thus, I make it a priority to
be as integrative as possible without compromising standards of quality.
Many friends, family and clients have inspired and motivated me to start
HealtheeLife.com
as my instrument to help you make better choices each day. It is so easy to be unhealthy in our modern, fast-paced society but it is definitely possible, if you just take a little bit of time and effort to learn how. I hope that
the tips, advice and recipes I share through
HealtheeLife.com are an aid to helping you walk toward and maintain a
healthee life.
Remember, good choices are contagious – so spread your
healthee choices!
Love&Blessings,
Hee
