Chicken & Guacamole on Brown Rice Tortilla

Prep Time: 10 minutes | Cook Time: 15 Minutes | Serves: 2

I’m so glad we have gluten-free alternatives such as this brown rice tortilla from Trader Joe’s. Because this tortilla should be kept in the fridge or freezer, it tends to get a little stiff. Before using, heat on the stove top for just a few minutes, or use the defrost function on your toaster oven.

Portabello Swiss Chard Wrap

Prep Time: 10 minutes | Cook Time: 10 Minutes | Serves: 2

We use greens instead of tortilla or pita in this recipe to provide a low-carb, quick lunch option. This recipe works really well for a packed lunch. Just make sure to cool the mushrooms before arranging and packing the wrap.