The Dirty Dozen

The EWC, which stands for the Environmental Working Group, has just recently come out with its newest, most recently updated list of toxic foods. Each year the EWC publishes a list of produce ranked by the level of pesticides in them, with the lower numbers indicating higher levels of toxicity. They’ve nick-named the best and the worst of this list the “Dirty Dozen” and the “Clean Fifteen”.

Mango, Blueberry and Ginger Salad

Prep Time: 20 minutes | Cook Time: 5 minutes | Serves: 4

For a little something sweet with a zing, grate some ginger in your fruit bowl for dessert. Ginger is immune supportive and is a great digestive aid as well!