Healthy Bowel Movements

Eliminating waste and toxins is crucial for our well being. The fact of the matter is that our bowels show a lot more about our current health status than we are aware. Maintaining good bowel health is necessary for us to make energy and maintain vitality and critical for us to fight off infections and illness. A properly functioning digestive system is needed for absorption of vitamins, minerals and water as well as removal of toxins we gather from modern living.