As if traveling conditions weren’t stressful enough, we now have to worry about the food being served during the flight and the new body scanners at security....
My weekend reading was a book called The Five Languages of Love. Sounds like another cliché book written as an easy antidote for friction in relationships/marriages, right? On the contrary, the book is a very straight forward explanation to why even the most loving couples’ gestures towards one another leads to fire. Everyone has their …...
One of the most popular and talked about diets today is The Raw Food Diet! Just as any other diet the raw food diet follows a very specific philosophy on food and has some pros and cons....
A lot of people are unclear what types of whole grains are smart choices for their diet....
Soap nuts challenge the cleaning power of any of the major laundry detergent brands, but without all the horrible chemicals and animal testing that usually goes along with the big brands....
What is a canola plant? You probably can’t picture it because it doesn’t exist. Canola oil actually comes from the rapeseed plant, which isn’t the most appealing name in the world. During WWII this oil was used for industrial purposes and the oil was so toxic that it was actually banned by the FDA for human consumption in 1956!...
Your skin is your body's largest organ; it plays an important role in protecting and detoxing us. Unfortunately, in trying to take care of it, you could be doing your skin a disservice....
Vegan, raw, organic, fair trade ingredients make this alternative to ice cream a dream come true! Check out one of their three locations and cool off with a healthy treat in Pasadena, Echo Park, or Studio City....
Dry skin brushing is one of the easiest and least expensive ways to detox at home, and this technique provides a number of important health benefits....
The reason we have hair is not just to enhance our looks. It is there to conserve body heat, protect our scalp, and serves as a sensory device. Hair care actually begins with what we eat, and relies on the products we use to keep it healthy....
Check out our interview with KAC media’s Upper Room Host Yealee Song!
Eat them both, they’re
healthy for you!
Enjoy flowers for their beautiful colors, their soothing
scents, and their health benefits. Make sure all flowers come from respectable,
organic farms. Otherwise, they are not safe to eat. If you can, grow your own!
Adding it to soups, salad or using them in sauces, desserts will not only give you some eye candy but will also add a punch of flavor, aroma and beneficial nutrients!
GrowingGreat’s 5th Annual Healthy Living Festival, celebrating food, fitness, and eco-friendly living, is fast approaching. Enjoy delicious food and live entertainment at this FREE community event for all ages. Mark your calendars and join the fun!
13th Street/Metlox Plaza (site of the Manhattan Beach Farmers’ Market)
Manhattan Beach, CA 90266
We will be joining this festival where we will be testing food senstivities on attendees. We will also be launching a new assessment technology. Please come and let us show you what we have to offer as well as support other local healthy living vendors.
A dear friend of mine, Jeannie Mai, host of Style Network’s How Do I Look, and I have started a series of short clips of Healthee Tips to help you along your journey to feeling and looking better! Join Us along this journey to learn and get you and your friends and family in tip top shape!
This week’s topic of Discussion: Radiation