Avocado Bean Salsa

Prep Time: 15 minutes | Serves: 4-8

Dip crackers or veggies in this dip, use as a hardy snack, flavor your wrap and sandwich or dress your favorite soup.


  • 2 Medium Avocados, ripe but not too soft, seeded and diced
  • 1 Small Red Onion, diced
  • 2 Persian Cucumbers, seeded and diced
  • 1/2 Red Bell Pepper, diced
  • 1/2 cup Eye of the Goat beans
  • 1/4 cup Cilantro, Italian Parsley and/or Basil, chopped
  • Juice of 1 lemon or lime
  • 1 clove garlic, grated
  • Salt and Pepper to Taste

Prep Instructions

  1. Combine all ingredients


    Post new comment

    Your email address will not be published. Required fields are marked *