Oxytocin: The Bonding Hormone

Oxytocin is a hormone that helps relax and reduce blood pressure and cortisol levels. Oxytocin increases pain thresholds, has anti anxiety effects, and stimulates various types of positive social interaction. In addition, it promotes growth and healing.

EVOX – Perception Reframing

How Perception Reframing Can Improve your Health, Relationships & Performance

The EVOX facilitates a process called Perception Reframing. Perception is the way you feel and think about something. Because we perceive more than we are aware of, perception is more often ‘felt’ rather than ‘thought about.’

Anatomy of Love

Created by an uber-talented card designer, this poster is more than a cute wall hanging.

The organs, glands and tissues are labeled with virtues: kindness, wisdom, joy, faith, honesty, long-suffering, righteousness, gentleness, truth, grace, respect, humility, commitment, patience, diligence, contentment, strength, self control, peace, goodness, compassion and love.