Forks Over Knives – The Easiest Nutrition Documentary To Watch

If there’s one nutrition documentary that I’ve seen to have a tremendous impact on its viewers, it’s Forks Over Knives. In a nutshell, the underlying message being conveyed is that degenerative diseases that afflict us can be controlled (or even reversed!) by rejecting animal-based and processed foods. Dr. T. Colin Campbell and Dr. Caldwell Esselstyn …

Types of Water Filters

The quality of our drinking water has been steadily declining. So far our government has turned a blind eye to the problem. They continue to dump chlorine into our drinking water, ignore corporate pollution, and fail to address the newest threat to the public health – prescription drugs seeping in to our water supplies.

Fight the Flu with Apples and Onions

An apple a day really could help keep the doctor away this flu season. The Department of Pharmacology at Ji-nan University in China determined that quercetin, a pigment in plants that promotes longevity in the plant’s life, has major anti-inflammatory and anti-coagulation effects. Quercetin can be found in high doses in plants such as red …

The Dangers of BPA

One chemical under intense scrutiny is bisphenol-A (BPA), a substance used to make polycarbonate plastics — tough, high-performance plastic material found in the lining of tin cans and used to create reusable, high-performance plastic containers.

About EMFs

Studies have shown that EMFS can cause health related risks such as brain tumors, birth defects, leukemia, chronic fatigue, headaches, heart problems, stress, nausea, loss of memory and cancer.