There’s nothing better than a salad in the warm weather. Here’s one of our favorite light and simple summer salads, using Premier Research Lab’s products.
Tomato soup is one of those meals that is almost always a favorite comfort meal. Unfortunately, canned soups are full of surprise ingredients.
Pumpkin seeds can reduce your LDL levels and increase your serotonin – harvesting some seeds is a perfect excuse to carve yourself a jack-o’-lantern!
Pumpkin Almond Butter Brownies – they’re so good it’s spooky!
Many people shy away from eating nuts because of their high fat content. Nuts are high in monounsaturated fat, which means it reduces bad cholesterol. They are also high in protein and many other vitamins and minerals. So, go nuts for nuts! They’re good for you!
One of the most popular and talked about diets today is The Raw Food Diet! Just as any other diet the raw food diet follows a very specific philosophy on food and has some pros and cons.
A lot of people are unclear what types of whole grains are smart choices for their diet.
Vegan, raw, organic, fair trade ingredients make this alternative to ice cream a dream come true! Check out one of their three locations and cool off with a healthy treat in Pasadena, Echo Park, or Studio City.
There are many key phrases food companies use that are deceiving or lead you to believe a product is better than it actually is. Here are some phrases to look out for.